Paleo Diet in Costa Rica

Thursday, February 7, 2013

Here's how we did it!  In case you don't know, I'm now a super health nut and like to write about that part of my life once in a while on my health blog, Paleo Plus One. My latest post is about how we somewhat successfully stuck with our paleo diet lifestyle on our trip to Costa Rica (which is one carb-happy nation, I must say.)  Just thought you might be interested!




5 comments:

vikash dhaiya February 23, 2013 at 2:47 AM  
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paleo holic March 12, 2013 at 9:45 AM  
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Chuck Stevens March 13, 2013 at 10:10 AM  

My wife and I are heading to Costa Rica in a few weeks and we were actually wondering about the food and how easily it would be to eat healthy while we are there! Obviously its our vacation and we will definitely cheat a bit, but it would be nice to have some healthy options. We just got done looking at Costa Rica vacation rentals so we should be able to cook a little bit. Should be pretty great putting together some meals with the local ingredients.

prinky lois March 20, 2013 at 9:37 PM  

You guys make it really easy for all the folks out there. diet news

umweltwhatever December 14, 2015 at 9:03 AM  

I am so, so eager to read about how you guys did but sadly the link no longer works! Is there anyway you can repost somewhere or sent to me privately?? I am going to Costa Rica in January and need to figure out how/what I'm going to eat! <3

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